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 Sunday 21 June. Localisation: London, Victoria Park. Goal: #JUSTDOIT On this day, 10 thousand women with Ellie Goulding at the front, took a NIKE challenge and tried to achieve personal best and complete this race. Victoria Secret supermodel Izabel Goulart was with us as well. Even they need to work hard for their success 😉Continue reading

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 Avocado contains a lot of ​nutrients. Despite t​he fact​ that i​t​ is very h​igh in calories,​ i​t​ contains a lot of healthy fats. Enhances your immune system, reduces fine lines and brightens and gives the skin a​​ shiny effect. Stimulates ​​the production of collagen. What’​s​ more ­ boosts concentration and prevents​​ stress (what can beContinue reading

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According to experts we should drink at least 2, 3 litres of water every day to stay hydrated. It is really important after physical activities but also helps us to lose weight, give some extra energy, helps your skin to look glamorous <3 ;). And there is much more coming from this good habit thatContinue reading

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